Coaching packages
All packages include a custom program, nutrition guidance, and direct coach access. Cancel anytime; a month that has started is not refunded (refund policy). Card processing (2.9% + 30¢) is added at checkout, so 100% of the listed price goes to your coaching instead of card fees.
Foundation
- Custom training program
- Weekly check ins & plan updates
- Custom macros & meal strategy
- Form critique & video calls
- Direct messaging (24/7)
- Weekday coaching calls
- Blood work analysis
Ascendance
- Everything in Foundation
- Posing sessions
- Coaching calls any day of the week
- Daily check ins & priority messaging
- Custom supplement protocol
- Deeper blood work review & analysis
- Enhancement guidance
Stage Prep / Peak Week
- Everything in Ascendance, with priority access
- Up to 24 weeks of contest prep
- Peak week strategy & coordination
- Posing & stage presentation
- Show day support
“This dude is genuinely the best, most respectable coach out there. He will tell you the honest truth and keep you accountable, all while adapting to your needs!”
“I couldn’t be happier with the package we brought and the level of condition we achieved.”
“I really appreciated all of the knowledge he gave me about bodybuilding and posing. It really helped a lot.”
Commit to the process, pay less per month
Prepay your coaching up front and lock in a lower monthly rate. Apply like normal and tell Trenton which term you want. He'll send your checkout link. Card processing (2.9% + 30¢) is added at checkout.
3 months up front
- Foundation: $140/mo
- Ascendance: $230/mo
6 months up front
- Foundation: $130/mo
- Ascendance: $220/mo
12 months up front
- Foundation: $120/mo
- Ascendance: $210/mo
No coaching, just the plans
Custom built around you. Order, get the plan, run it. Card processing (2.9% + 30¢) is added at checkout.
Custom workout plan
- Custom training program built around your split, schedule, and equipment
- Edits welcome for one week after delivery
- No meal plan, no ongoing coaching
Custom meal plan
- Custom dietary plan built around your goal, preferences, and routine
- Edits welcome for one week after delivery
- No training plan, no ongoing coaching
Custom workout + meal plan
- Custom training program AND custom meal plan
- One week of support for edits after delivery
- Save $10 vs. buying each individually
- No ongoing coaching or messaging access
What the work looks like
Six clients, before and after. Tap the button under each photo.
Seminars & clinics at your gym
Talks and hands-on clinics for your members: training and nutrition, getting started with coaching, and posing. Based in Kalamazoo and happy to travel. For a limited time, seminars are free.